What is what time is it in iowa?

Right now, it's impossible to give you the precise, real-time time in Iowa without accessing an external time service. However, I can tell you:

The state of Iowa is in the Central Time Zone (CT). This means they are either on Central Standard Time (CST), which is UTC-6, or Central Daylight Time (CDT), which is UTC-5, depending on the time of year. Iowa observes Daylight Saving Time.